https://www.rachaelstottnaturopath.com/blog daily 0.75 2026-03-30 https://www.rachaelstottnaturopath.com/blog/resources-on-herbs monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/195983c9-634d-4afd-813e-444fac69b351/IMG_3786.JPG Blog - Resources on herbs - Make it stand out Three of the books I own that I would highly recommend if you are looking to add to your library on herbs and how to safelt ID them https://www.rachaelstottnaturopath.com/blog/which-herbs-are-useful-for-winter-ills-and-chills monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/e1ac6959-96b3-4f77-8fa7-e76b8f36bb35/IMG_3648.JPG Blog - Which herbs are useful for winter ills and chills? - Make it stand out Elderflower, Sambucus nigra https://www.rachaelstottnaturopath.com/blog/8z3gd7g9jn27ypmjsckvsmd6plxti6 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/24234a19-0274-464f-9b3d-99f2b377443c/Vitex.jfif Blog - Chaste tree, a supportive women’s herb - Make it stand out Chaste tree, Vitex agnus-castus https://www.rachaelstottnaturopath.com/blog/gotu-kola-the-restorative-asian-pennywort monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/e49c006e-afba-4eb7-9a00-9f7e329bf95f/IMG_3697.JPG Blog - Gotu kola, the restorative Asian pennywort - Make it stand out Gotu kola, Centella asiatica https://www.rachaelstottnaturopath.com/blog/hyssop-1 monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/436f9eb4-d668-4276-b298-588930017bd9/IMG_3689.JPG Blog - Hyssop - Make it stand out Hyssop, Hyssopus officinalis https://www.rachaelstottnaturopath.com/blog/purslane-a-powerhouse-weed monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/02137f98-88bf-4e7f-96dd-12e54f90023e/IMG_3686.JPG Blog - Purslane, a powerhouse ‘weed’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/danshen monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/f47eafd5-69ac-41f1-8420-3393638d993d/IMG_3678.JPG Blog - Dan Shen, gentle but powerful - Make it stand out Dan Shen flowering in my garden https://www.rachaelstottnaturopath.com/blog/motherwort monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/7ad6ec3d-b4e8-4873-aa6a-dfff123300cd/IMG_3664.JPG Blog - Motherwort or the herb with a lion heart - Make it stand out Motherwort, Leonurus cardiaca, in my garden https://www.rachaelstottnaturopath.com/blog/sweet-woodruff monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/5f9d00cc-d6e7-4eaf-9e47-eb5831f04316/IMG_3620.JPG Blog - Sweet woodruff - Make it stand out Sweet woodruff, Galium odoratum https://www.rachaelstottnaturopath.com/blog/gogbxptbdppnvczg23q8kz3amny6o5 monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/eaf657a9-ff23-4e42-8b66-d35e16a82614/IMG_3617.JPG Blog - Woad, of the brilliant blue dye - Make it stand out Woad, Isatis tinctoria, in flower in my garden https://www.rachaelstottnaturopath.com/blog/corydalis monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/aee62693-c03f-4a20-b57d-392064dcd49d/IMG_3613.JPG Blog - Corydalis - Make it stand out Corydalis, Corydalis ambigua is a sweet addition to my flower garden https://www.rachaelstottnaturopath.com/blog/pulsatilla-pasque-flower monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/a366d236-1294-4d30-aa44-f762b0a45b79/IMG_3610.JPG Blog - Pulsatilla, Pasque flower - Make it stand out The beautiful pulsatilla, Anemone pulsatilla. https://www.rachaelstottnaturopath.com/blog/miners-lettuce monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/22075aba-487c-41d2-84cd-a1f50b489fc4/IMG_3615.JPG Blog - Miner’s lettuce - Make it stand out Miner’s lettuce, Claytonia perfoliata https://www.rachaelstottnaturopath.com/blog/winter-wellness monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/ad21ed8a-4d9a-4edc-8358-4f9c937aec7b/IMG_3299.JPG Blog - Winter wellness - Make it stand out I harvested elderberries in early autumn https://www.rachaelstottnaturopath.com/blog/coeliacs-disease monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/27d496fa-3cec-4a60-a890-f7457fdceb34/IMG_3351.JPG Blog - Coeliac’s Disease - Make it stand out My gluten free sourdough bread is delicious. See the recipe above. https://www.rachaelstottnaturopath.com/blog/oxalates-and-how-to-mitigate-them monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/c057949a-4911-42e6-a190-5ef3a02fb95c/fresh-wet-spinach-with-water-drops.jpeg Blog - Oxalates and how to mitigate them - Make it stand out Spinach is something we’re told is a superfood yet it is high in oxalates that are an antinutrient https://www.rachaelstottnaturopath.com/blog/delicious-dandelion-root monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/2a08d553-b164-4fc2-aa9c-91373e343608/IMG_3560.JPG Blog - Delicious dandelion root - Make it stand out Dandelion showing all aerial parts, from the indented leaves, bright yellow flowers and ‘clocks’ https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/f8ac77e9-76fc-44cc-8728-1b66120ceb44/IMG_3559.JPG Blog - Delicious dandelion root - Make it stand out Dandelion forms a basal rosette of leaves https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/3b062457-ef54-4535-98f6-8b9ea846ae10/IMG_3564.JPG Blog - Delicious dandelion root - Make it stand out Cleaning the roots https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/3ce932f4-a991-4647-bdeb-74b2d8e916e0/IMG_3566.JPG Blog - Delicious dandelion root - Make it stand out The roots before drying them https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/46d65f3d-313c-45f4-a9de-63e5c03a099c/IMG_3567.JPG Blog - Delicious dandelion root - Make it stand out The dried roots https://www.rachaelstottnaturopath.com/blog/the-nutrient-powerhouse-nettle monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/68f6a939-3ddf-496f-bf61-18cd3a910be6/IMG_3556.JPG Blog - The nutrient powerhouse, nettle - Make it stand out Nettle, Urtica dioica, showing the stinging hairs up close and personal https://www.rachaelstottnaturopath.com/blog/poke-root-a-herb-to-treat-with-care monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/bd6bf46c-7e98-46c8-9123-d31100e53da9/IMG_3730.JPG Blog - Poke Root, a herb to treat with care - Make it stand out Poke Root, Phytolacca americana https://www.rachaelstottnaturopath.com/blog/rose-cream monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/ac19a7fa-a3b2-4148-8333-248c3ff3549b/IMG_3536.JPG Blog - Rose cream - Make it stand out Aloe vera and rose hydrosol https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/aeb09f30-04ca-4c09-aaad-f7c3e8cb9e83/IMG_3537.JPG Blog - Rose cream - Make it stand out Oil and beeswax melted https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/e83514ef-554b-4761-b7e3-c2d6a4d0a975/IMG_3538.JPG Blog - Rose cream - Make it stand out The water and oil mixtures combined https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/5f7c33f2-838c-4472-8531-fd79fc98fca1/IMG_3539.JPG Blog - Rose cream - Make it stand out The finished product https://www.rachaelstottnaturopath.com/blog/adaptogens monthly 0.5 2025-03-10 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1e691e6f-2064-4a9e-b5cf-7cfdb18bdb4f/IMG_3535.JPG Blog - Adaptogens - Make it stand out Ashwagandha, Withania somnifera https://www.rachaelstottnaturopath.com/blog/astragalus-a-powerful-cardio-and-immune-tonic monthly 0.5 2026-01-24 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/5df4567f-2e1a-48d8-8943-1325eaa523eb/IMG_3699.JPG Blog - Astragalus, a powerful cardio and immune tonic - Make it stand out Astragalus membraneceus https://www.rachaelstottnaturopath.com/blog/vervain-a-womens-herb monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/a1f890e2-210f-486d-a168-ce94829a8666/IMG_3527.JPG Blog - Vervain, a women’s herb - Make it stand out Vervain showing its airy stems and tiny pink flowers. https://www.rachaelstottnaturopath.com/blog/licorice-the-sweet-herb monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/3ae73582-2678-4313-874c-6c21407bd0d0/IMG_3511.JPG Blog - Licorice, the sweet herb - Make it stand out Licorice, Glycyrrhiza glabra, showing root growth from a plant sown in spring this year. https://www.rachaelstottnaturopath.com/blog/the-soothing-passionflower monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/0c95545f-8f46-475a-8d37-41522cd293db/IMG_3504.JPG Blog - The soothing passionflower - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/h1dmvd87bgca9r1fujdr0gv7svk6yu monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/72adaee3-dfaa-4d24-9310-9735f171d148/IMG_3495.JPG Blog - Nigella aka black seed - Make it stand out Nigella sativa is a herbal powerhouse https://www.rachaelstottnaturopath.com/blog/white-sage-sacred-plant-of-the-american-indians monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/bfdabf2d-ee5b-4649-89d8-93bde339d1fd/IMG_3493.JPG Blog - White sage, sacred plant of the American Indians - Make it stand out White sage thriving in my garden https://www.rachaelstottnaturopath.com/blog/oh-so-pretty-meadowsweet monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/43da688c-ce7c-4ac9-a819-e90f8ed53df5/IMG_3490.JPG Blog - Oh so pretty meadowsweet - Make it stand out Meadowsweet in flower https://www.rachaelstottnaturopath.com/blog/the-apothecary-rose monthly 0.5 2024-11-20 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/7cbc60bc-083b-4969-a100-8872e70cf539/IMG_3458.JPG Blog - The Apothecary Rose - Make it stand out Rosa gallica var officinalis https://www.rachaelstottnaturopath.com/blog/arnica-montana monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/44b1e5fc-6002-4af7-999e-d2af308bd477/IMG_3457.JPG Blog - Arnica montana - Make it stand out Arnica montana https://www.rachaelstottnaturopath.com/blog/hawthorn-1 monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/8f51cb8c-fd53-44a5-9a1f-61eb3037b109/IMG_3439.JPG Blog - Hawthorn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/elderflowercordial monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/9ce74cf1-17ba-43df-97aa-7708a7b37446/IMG_3437.JPG Blog - Elderflower cordial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/orris monthly 0.5 2024-10-14 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/82a1c317-44f0-4dad-91ed-8f23361b02da/IMG_3429.JPG Blog - Orris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/iberis monthly 0.5 2025-07-20 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/6a4180ee-280d-40a6-ae4a-f0f6ea9c2c42/IMG_3423.JPG Blog - Iberis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/cowslip monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/aaf643d5-9395-49df-9b45-107d5bb27650/IMG_3616.JPG Blog - Cowslip - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/asparagus monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/22a10ad0-290b-43ca-bf72-2f74329a9adf/IMG_3416.JPG Blog - Asparagus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/hepatica monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/a3bbb685-7f02-432e-85a3-8ffe448e3100/IMG_3412.JPG Blog - Hepatica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/milkwhattodrinkplantbasedordairy monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/edcc9109-ffc4-47bc-b2ba-dace2546c252/IMG_3405.JPG Blog - Dairy and other milks. What to drink? - Make it stand out Delicious raw milk. Just look at the cream on top! https://www.rachaelstottnaturopath.com/blog/m2yrp6d2avn7katuwlsnx3z5nisij9 monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/8d7558ae-3e21-4e93-9786-0fd4a0019ce2/IMG_3245.JPG Blog - Immune herbs - what do I take? - Make it stand out Echinacea purpurea is a great herb to take when you have the first signs of a tickle of sniffle but may prolong sickness if taken while you are sick https://www.rachaelstottnaturopath.com/blog/water-essential-for-life monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/7a95e114-7864-4002-b489-65c7a01ccfb7/water.jpg Blog - Water ~ essential for life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/cfwhy1p3bcw5q6zr92pf4197wwjpdr monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1b0e2b0f-1c4c-45aa-b734-4d6bb65c5742/IMG_3379.JPG Blog - Kawakawa ~ a native superstar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/garlic-a-superstar-herb-amp-vegetable monthly 0.5 2024-05-26 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/aaaa2a72-6b21-4f2c-872b-c481a0a06e96/IMG_3377.JPG Blog - Garlic ~ a superstar herb & vegetable - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/cacao-and-honey monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/8771547b-2eee-472d-ae15-58af6806a01b/IMG_3372.JPG Blog - Cacao and honey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/roots-autumns-bounty monthly 0.5 2024-04-28 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/0f1ce30d-a336-40e4-8c17-b9d0b0a08218/IMG_2668.JPG Blog - Roots ~ autumn’s bounty - Make it stand out The wonderful dandelion https://www.rachaelstottnaturopath.com/blog/herbal-first-aid-wounds monthly 0.5 2024-04-21 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/5e870f40-9046-4bd2-beee-f7c3a9d51b9c/IMG_3192.JPG Blog - Herbal first aid - wounds - Make it stand out Plantain is a herb I reach for when I have a wound https://www.rachaelstottnaturopath.com/blog/herbal-first-aid-insect-bites-amp-stings monthly 0.5 2024-04-14 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/cc7b5f4e-3e6c-4ea2-b088-50d0c60e1c14/IMG_2976.JPG Blog - Herbal first aid - insect bites & stings - Make it stand out Marshmallow in flower. This is a simple home remedy for soothing the irritation from insect bites and stings https://www.rachaelstottnaturopath.com/blog/sourdough-bread-gluten-free monthly 0.5 2024-04-07 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/12b2b28b-9e90-4f7e-9825-b7e0a832770d/IMG_3349.JPG Blog - Sourdough bread - gluten free - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/bb35fc68-0be9-4749-a064-91989656e9cd/IMG_3351.JPG Blog - Sourdough bread - gluten free - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/burdock-a-herb-for-skin-support monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/3c34a4be-8ed3-4f4e-8d5e-b2d12fb11b37/IMG_3323.JPG Blog - Burdock - a herb for skin support - Make it stand out A huge leaf of burdock https://www.rachaelstottnaturopath.com/blog/ashwagandha-smells-like-a-horse monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1318c3b0-0fbd-4693-abe1-395e21018b18/IMG_3346.JPG Blog - Ashwagandha ‘smells like a horse’ - Make it stand out Withania/Ashwagandha is thriving in my glasshouse https://www.rachaelstottnaturopath.com/blog/toxic-herbs monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/ff59e732-6b23-4f81-a88f-528db4debae7/IMG_3322.JPG Blog - Toxic herbs - Make it stand out The extremely toxic beauty of monkshood, Aconitum napellus https://www.rachaelstottnaturopath.com/blog/hawthorn monthly 0.5 2024-03-11 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/93c16b10-7610-45d8-9ecf-3273cae7b258/IMG_3332.JPG Blog - Hawthorn for the cardiovascular - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/the-beautiful-ginkgo monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/b9414a1d-e8b2-4fb5-a636-acb14d8f0fd0/IMG_3311.JPG Blog - The beautiful Ginkgo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/m2ypmrv35ijyrvafxkcmir3j83kmo8 monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/242cb2b1-640d-459a-829b-2ce34a9b6879/IMG_3307.JPG Blog - The thorny blackberry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/4b0ujxnozdye90adg9aiyixjs30289 monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/cc9870e7-49e8-499b-b405-1605746fc7b8/IMG_3300.JPG Blog - The majestic sunflower - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/elderberry monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/33c08873-431e-4703-9710-fc50d6aeab70/IMG_3299.JPG Blog - Elderberry ~ beat the birds to them - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/making-a-herbal-oil-1 monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/de005b88-5a56-4fa2-a047-57c71184a5f3/IMG_2967.JPG Blog - What can I harvest now? - Make it stand out St John’s wort oil has a beautiful colour https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/a4a4f713-7173-4d32-b536-f894017d1ce2/IMG_2948+%281%29.JPG Blog - What can I harvest now? - Make it stand out Such a glorious colour from these weedy yellow flowers. The colour of the oil is due to the pollen. https://www.rachaelstottnaturopath.com/blog/echinacea monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/d34cdaa5-75da-4252-b79e-07a0e5c0241b/IMG_3245.JPG Blog - Echinacea ~ with a tingle on the tongue - Make it stand out Echinacea purpurea with its distinctive flower to attract the pollinators https://www.rachaelstottnaturopath.com/blog/elecampane monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/725bdd19-fe90-4f2e-a0a3-348f7b04edac/IMG_3246.JPG Blog - Elecampane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/d6d9b8cd-d906-41c7-8d78-9fcccd75cd33/IMG_3247.JPG Blog - Elecampane - Make it stand out Elecampane’s two metre spikes make an impressive sight in the mid-summer garden https://www.rachaelstottnaturopath.com/blog/honeysuckle monthly 0.5 2024-01-07 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/8611463f-4f89-4948-a828-55f4e4122251/IMG_3250.JPG Blog - Honeysuckle - Make it stand out Honeysuckle - such a deliciously fragrant bloom https://www.rachaelstottnaturopath.com/blog/drying-herbs monthly 0.5 2023-12-17 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/0844f591-bbbe-4623-bb8b-73ee253c0b74/IMG_3243.JPG Blog - Drying herbs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/peony monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/644fa78d-e653-4947-92f8-5576b8791907/IMG_3624.JPG Blog - Peony - Make it stand out Peony in my garden https://www.rachaelstottnaturopath.com/blog/learning-about-herbs monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/af36fc3d-fe47-471f-a00c-c0901ae0b47d/IMG_3238.JPG Blog - Learning about herbs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/angelica monthly 0.5 2023-11-26 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/92af3282-1b76-475f-9587-a035aeffca6f/IMG_3202.JPG Blog - Angelica - Make it stand out Angelica is currently in flower in my garden https://www.rachaelstottnaturopath.com/blog/rachaelstottnaturopathcom-elderflowers monthly 0.5 2023-11-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/27ba6731-b6d4-4014-bd5d-130597557b43/IMG_3211.JPG Blog - Elderflower - Make it stand out Elderflower, Sambucus nigra https://www.rachaelstottnaturopath.com/blog/salsify-oyster-plant monthly 0.5 2023-11-12 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/15d2251c-a971-4286-be88-3e1bad182f36/IMG_3205.JPG Blog - Salsify ~ oyster plant - Make it stand out Salsify, Tragopogon porrifolius https://www.rachaelstottnaturopath.com/blog/plantain monthly 0.5 2023-11-05 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/b97a515f-f888-4957-be41-d3dfb026b87b/IMG_3191.JPG Blog - Plantain - Make it stand out Plantain or ribwort is such a useful hardy weed that is great to have in the garden and to know how to identify when out and about. https://www.rachaelstottnaturopath.com/blog/6qa23scqygcct5uushwl77zndryr9q monthly 0.5 2023-10-28 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/9c301392-a9df-49de-a8f2-bfeb3ecd5ce3/IMG_3184.JPG Blog - Herb Robert - Make it stand out White Herb Robert is compact with dainty white flowers https://www.rachaelstottnaturopath.com/blog/lavender monthly 0.5 2023-10-22 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/e49dd792-0b06-4bd6-be97-88dc9779cf31/IMG_3158.JPG Blog - Lavender - Make it stand out Bee foraging on lavender today https://www.rachaelstottnaturopath.com/blog/bloodroot monthly 0.5 2023-10-15 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/55147a59-57f1-4c6e-bc08-6d38759471a0/IMG_3154.JPG Blog - Bloodroot - Make it stand out As you can see, my bloodroot is thriving on neglect, tucked away in a weedy patch of garden. https://www.rachaelstottnaturopath.com/blog/xnqg3u868ndxx2gjpu07e8fqsnh8rx monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/6d610b3b-afc4-4633-837f-f9e533f8b7fa/IMG_3143.JPG Blog - Cleavers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/peach-leaf monthly 0.5 2023-10-01 https://www.rachaelstottnaturopath.com/blog/raspberry monthly 0.5 2023-09-24 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/2e8f273d-f7f5-4db0-9707-c0b9172a9392/IMG_3123.JPG Blog - Raspberry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/seasonal-allergies monthly 0.5 2023-09-10 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/8ed6e9d5-4644-4d49-9477-f7eca3d8f6a7/honey-823614_1280.jpg Blog - Seasonal allergies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/the-wonderful-benefits-of-honey monthly 0.5 2023-09-03 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/32588912-abf2-4ed3-89ac-924e0db062a8/bee-on-flower-1390233017xmU.jpg Blog - The wonderful benefits of honey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/w38xiwgdv2wza054q9ejnkmfvkbdfv monthly 0.5 2023-08-27 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/560e9903-5663-43a9-9492-dab3cadfa41d/IMG_3113.JPG Blog - Sowing herb seeds - Make it stand out As you can see the Echinacea I sowed last month is just about ready to be pricked out. https://www.rachaelstottnaturopath.com/blog/lotion-bars monthly 0.5 2023-08-20 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1fd52416-9904-44c6-9780-7d5cae259733/IMG_3104.JPG Blog - Violets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/80a25878-0ba6-4232-9b84-79a7a48e1925/IMG_3100+%282%29.JPG Blog - Violets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/turkey-tail monthly 0.5 2023-08-13 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/79ecb9a0-6d71-44b4-b7c6-124459dcfc6d/IMG_3097.JPG Blog - Turkey tail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/tallow-soap monthly 0.5 2023-08-06 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/e7307487-3e8d-4e0b-8bb1-fa96ad619e09/IMG_3099.JPG Blog - Tallow soap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/why-eat-seasonally monthly 0.5 2023-07-30 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/6349b2d7-0de0-4c0b-ba52-2eaac5b6356b/IMG_3042+%281%29.JPG Blog - Why eat seasonally? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/winter-is-a-time-for-rest monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/b8a769c2-27bf-48a1-b692-3d051ddbf105/IMG_3081.JPG Blog - Winter is a time for rest - Make it stand out My cat in my favourite chair. Cats always seem to know the best spot, it's all about comfort with them. https://www.rachaelstottnaturopath.com/blog/oil-infusions monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/40bc364b-cfb6-4d94-a655-70d827af6684/IMG_3089.JPG Blog - Oil infusions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/fe87e39e-e608-4af5-98e4-0a854fb415db/IMG_2968.JPG Blog - Oil infusions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/8135483e-e134-4e53-af1c-7d81b81c5dcb/IMG_3088.JPG Blog - Oil infusions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/natural-defenders monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/f763650a-c954-4407-b3bc-644f098aa4fe/IMG_2978.JPG Blog - Natural defenders - Make it stand out Goldenrod Solidago virgaurea is one natural immune defender I grow in my garden https://www.rachaelstottnaturopath.com/blog/immune-wellness monthly 0.5 2023-07-02 https://www.rachaelstottnaturopath.com/blog/vitamin-d-the-sunshine-vitamin monthly 0.5 2023-06-25 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/0929ef48-c16e-4b08-b068-a859e8b726d2/IMG_3008.JPG Blog - Vitamin D the sunshine vitamin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/rosemary-gladstars-medicinal-herbs monthly 0.5 2023-06-18 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/5f4fc538-1bfe-45b5-bdaf-7ccce191874e/IMG_3074+%283%29.JPG Blog - Rosemary Gladstar’s Medicinal Herbs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/mugwort monthly 0.5 2023-06-11 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/b1669fc6-af14-482d-ae8f-591c475a100e/Screenshot+%28665%29.png Blog - Mugwort - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/catnip-amp-catmint monthly 0.5 2023-06-04 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/6386dbb4-e6ce-486e-805e-3b0b61db3d6d/IMG_3068.JPG Blog - Catnip & catmint - Make it stand out Catnip in my wintry garden. It was planted with reinforcements like netting and the bamboo you can see in the pic or the cats would have destroyed it roots and all. https://www.rachaelstottnaturopath.com/blog/herbs-for-teas monthly 0.5 2023-05-28 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1ed47724-888f-4149-8b3b-b6f75b9a90f0/IMG_2955.JPG Blog - Herbs for teas - Make it stand out Lemon verbena https://www.rachaelstottnaturopath.com/blog/love-your-liver monthly 0.5 2023-05-21 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/34dadc13-5804-4055-a6b9-d463d3f01e05/IMG_2631.JPG Blog - Love your liver - Make it stand out Dandelion is such a wonderful support for the liver. Note the indented leaves. https://www.rachaelstottnaturopath.com/blog/bone-broth-and-powders monthly 0.5 2023-05-14 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/c74ce4a1-38f7-48bb-b578-8447d7e2f0d6/IMG_3063+%282%29.JPG Blog - Bone broth and powders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/gluten-free-grains monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/b18e661e-981a-4b95-bd51-9104b0cab15e/IMG_3033.JPG Blog - Gluten free grains - Make it stand out Millet https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/0a38392a-0017-4725-85ec-928da2246de0/IMG_3014+%281%29.JPG Blog - Gluten free grains - Make it stand out Amaranth https://www.rachaelstottnaturopath.com/blog/wormwood monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/7ad9cfb5-2f19-4be1-a40a-8e1c626b1b0b/Wormwood.jfif Blog - Wormwood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/b8faf957-3a49-4381-9a14-b85b695af3bf/IMG_3053.JPG Blog - Wormwood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/206b7jv3ddfjhnurwqex4beo8mi785 monthly 0.5 2023-04-23 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/672e7a5a-13d0-476e-946c-c9fd3502ba8f/IMG_3024.JPG Blog - Sweet Annie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/d5m4wfd18wmihabzhk7fdadl9cajf8 monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/dc005c8b-5af7-4a8d-8a4c-69908f50b21b/IMG_2984.JPG Blog - Yarrow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/98qecs4kst94t98sjxzf0ldlde590t monthly 0.5 2023-04-08 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/8468b090-05b8-4cf4-bea5-9611c0bd0a85/IMG_3030.JPG Blog - Sun chokes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/4ec79e31-42f2-4960-8075-a5fc47b386c9/IMG_3032.JPG Blog - Sun chokes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/q7v3z98pxq4r2tofyn145uf823cuif monthly 0.5 2023-03-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/b80b2ebd-8250-4c67-8e05-a00cdaead4d6/Comfrey.jpg Blog - Comfrey - Make it stand out Comfrey, Symphytum officinale. https://www.rachaelstottnaturopath.com/blog/k1r9al3ad5k1t5m9tlwlpeww00i63p monthly 0.5 2023-03-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/bdf640d4-a79b-46bb-96a9-ff921407f8d2/IMG_2999.JPG Blog - The hardy California poppy - Make it stand out California poppy, Eschscholzia californica. https://www.rachaelstottnaturopath.com/blog/blackberry monthly 0.5 2023-03-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/8c07580d-12ca-480a-b12a-1b2e1ff190d7/Screenshot+%28568%29.png Blog - Blackberry - Make it stand out Blackberry, Rubus plicatus https://www.rachaelstottnaturopath.com/blog/hyssop monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/126c551d-2540-4c53-a852-6301337cc8e4/IMG_2938+%281%29.JPG Blog - Hyssop - Make it stand out Hyssop tucked away with my raspberries. A photo doesn’t do the colour justice. https://www.rachaelstottnaturopath.com/blog/prickly-pear-cactus monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/8e0acb1e-4740-450f-ab15-7dd07f15734c/IMG_3788.JPG Blog - Prickly Pear Cactus - Make it stand out Prickly pear cactus flower https://www.rachaelstottnaturopath.com/blog/glorious-golden-rod monthly 0.5 2023-02-26 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/28168ad8-2403-47fa-b1da-52806a20f594/IMG_2979.JPG Blog - Glorious golden rod - Make it stand out Golden rod Solidago virgaurea https://www.rachaelstottnaturopath.com/blog/soothing-marshmallow monthly 0.5 2023-02-19 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/bb1dd0b2-1087-47a9-a502-6ea2f09f90fc/IMG_2976.JPG Blog - Soothing marshmallow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/the-beautiful-self-heal monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/506455d8-4702-4a50-bede-50adb3a631af/Self+Heal.jpg Blog - The beautiful Self Heal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/calendula monthly 0.5 2023-02-05 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1abb4a1a-410e-4436-b4dd-75e0c51cebc3/IMG_2973.JPG Blog - Calendula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/the-divine-lemon-verbena monthly 0.5 2023-01-29 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/553ed95a-4b8a-4e61-959f-7384206093d2/IMG_2956+%281%29.JPG Blog - The divine lemon verbena - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/making-a-herbal-oil monthly 0.5 2023-01-22 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/51d8e0eb-44c1-4b32-92ab-fdb24df1e3d3/IMG_2949.JPG Blog - Making a herbal oil - Make it stand out St John’s Wort flowering https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1e780db9-7dbe-4bba-973c-225244a5e873/IMG_2964.JPG Blog - Making a herbal oil - Make it stand out A photo of the infusing oil taken in sunlight so you can see the beautiful red colour of it https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/df2d3103-4f1e-40a0-a45c-0b248bf5ad82/IMG_2969.JPG Blog - Making a herbal oil - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelstottnaturopath.com/blog/the-incredible-st-johns-wort monthly 0.5 2023-01-15 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/c9e43a44-e474-4c4f-9ba4-dc699540ed8b/IMG_2949.JPG Blog - The incredible St John’s Wort - Make it stand out St John’s Wort with its distinctive sunny flowers. https://www.rachaelstottnaturopath.com/blog/gyvwqrldbxkc3472soczrc4etulrby monthly 0.5 2023-01-08 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/3e084422-ab88-4472-8176-1f32ed3c4eb0/IMG_2928.JPG Blog - I love tulsi - Make it stand out Drying tulsi in bunches https://www.rachaelstottnaturopath.com/blog/q1psktt31ed4jat13pucil7yg3z48e monthly 0.5 2021-05-29 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1622088100603-GRYA7PQN9ONTNUA7MLIE/IMG_2286.JPG Blog - Beautiful bone broth - Make it stand out Beef long bones ready to be roasted https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1622088161430-RU6S2QD3TZ5D46IN95ZP/IMG_2288.JPG Blog - Beautiful bone broth - Make it stand out Broth cooking https://www.rachaelstottnaturopath.com/blog/Blog Post Title One-tbckm monthly 0.5 2021-05-29 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1592193222869-HN1DK4U1C7XWQ53K252F/Screenshot+%28118%29.png Blog - Maca https://www.rachaelstottnaturopath.com/blog/category/natural+health monthly 0.5 https://www.rachaelstottnaturopath.com/blog/tag/activated+maca monthly 0.5 https://www.rachaelstottnaturopath.com/blog/tag/Seleno+maca monthly 0.5 https://www.rachaelstottnaturopath.com/blog/tag/menopause monthly 0.5 https://www.rachaelstottnaturopath.com/blog/tag/PMS monthly 0.5 https://www.rachaelstottnaturopath.com/blog/tag/adrenal+fatigue monthly 0.5 https://www.rachaelstottnaturopath.com/home-1 daily 1.0 2026-02-07 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/1591254632015-QDKHAU0ASQDP2L4TQOVC/2020-02-27+11.38.53.jpg Home - Putting yourself first Booking with me to start on your wellness journey is a commitment to yourself. Contact me to see how we can work together. https://www.rachaelstottnaturopath.com/about daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/b29e6105-7b83-47c8-a78d-82ac40591d6b/NewBizPic.jpg About - Who may benefit from seeing me? I work with complex health issues including autoimmune, gut and health, thyroid, skin, women's health and stress. I like to keep in touch after the consultation to see how you feel and offer advice and support as well as follow up consultations. Follow ups are important to continue to work towards completing support of your health journey and clients experience a more fulfilling outcome when they have regular follow ups. https://www.rachaelstottnaturopath.com/get-in-touch daily 0.75 2026-02-07 https://www.rachaelstottnaturopath.com/prices daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5ed8885675a5ff20d3ab550c/327480ba-55ee-4532-998c-c6922e0672c0/IMG_3471.jpg https://www.rachaelstottnaturopath.com/what-does-a-naturopath-do daily 0.75 2025-10-13